Golden Touch- Pregnancy Course
'Mother and Baby Well-Being Course - bringing confidence, connection and joy to your pregnancy and birthing'
A six-week exploration developing awareness and skills to best care for yourself and baby, during both pregnancy and parenting:
- Build trust in your body and your powerful, instinctive capacity to birth
- Deepen your connection and bond with baby in-uterus to support the birthing process
- Learn how to reduce stress and anxiety through special mindfulness and feeling-awareness techniques, creating peaceful internal resilience, along with a harmonious living environment
- Develop communication skills to connect more deeply with baby, partner, other children and loved ones
- Discover how the gestation period and the first 6 minutes, 6 hours and 6 years of a child’s life influence the foundation of your child’s well-being
- Be given heart-centred tools to best support baby upon arrival and their first formative years of life
- Discover the joy and wonder of ‘being present’ in the moment with your baby. Experience the heart and eye-opening world of your new born
This course is ideal in the first or second trimester and complimentary alongside third trimester ante-natal classes, providing a well-rounded preparation for pregnancy and your unique journey towards parenthood.
The first three weeks are for mum’s-to-be and the second three weeks include the partner or support person. This course will include both group discussion and sharing, informative educational tips, plus creative modalities to help access your inner wisdom and strengths.
Keen to attend a course? Please read on....
If you are interested in this course, please call to discuss options with me. Ideally 6 participants are required to set up a group.
Registration essential, limited to twelve couples per course (or mother and support person)
No extra charge for partner or support person
Email lisa@goldentouch.co.nz or phone 027 814 0785 for more information or to discuss your needs
The more you bond with your baby pre-birth, the closer you will feel when they arrive. Lisa creates a safe space for you to navigate your way through any issues that may arise during pregnancy, plus deepen your relationship with your treasured baby.
Did you know….
Your baby in utero can fully sense, feel and hear you?
So whatever your emotional state is, your baby feels this. Lisa offers tools to assist you in fostering peaceful resilience on a day to day basis and to also process feelings or emotions that may arise during your pregnancy.
Baby in-utero is already forming impressions and decisions about life, before they are even born?
As a ‘soul’ they are highly perceptive. They form decisions based on their experience in the womb – not through their mind or thoughts, but from an instinctive and pre-verbal state. The more a mother, and her partner, connect with their baby prior to giving birth the more the baby will feel secure, loved, safe and wanted in this world.
“This course came at the right time for me. It has really helped in fostering a sense of positivity and connection with my pregnancy. I’ve really enjoyed meeting other women who are at the same stage as me in their pregnancies and have enjoyed our lively and fun discussions. I’ve enjoyed creating a toolbox of healthy behaviours I will utilise these throughout the postpartum stage. It’s also allowed me to connect with my artistic side and I can see myself continue to use art as a way to express myself. Lisa is an absolute joy to be around. She is warm, engaging and genuinely cares for the people she is working with. I’ve felt a deep sense of well-being and community whilst attending and it’s been an experience away from the usual demands of my life; a time out each week to focus on myself and on baby. ”
Gemma Dillon, Christchurch
“I value the quality time with other women as pregnant as me. The spiritual & grounding talk and activities have helped me reconnect with and appreciate myself and my partner. Things that I can use in “real life” have been breathing, listening, and just sitting down talking. I’ve also learned to take time to be more spontaneous and expressive using art. I would recommend this course to other pregnant women to help them feel happier and more connected with their pregnancy”.
A.M, Christcurch
"I have gained the confidence to talk about my pregnancy to others, and the fears that I have with it. The breathing exercises have been very helpful already, to deal in stressful situations, and I imagine they will come in handy during labour. I would definitely recommend it to other women. It is a nice opportunity to get out of the house and hang around some other pregnant women, who are experiencing the same thing you are”.
Jessie Pate, Christchurch
Meet Lisa
I have over 35 years’ experience in the personal growth and development field. My intention is to offer a supportive healing environment so that you may come to peace with your self; to thrive in the present and flourish in the future...
I can offer you
Unique and practical tools to facilitate your healing and growth, so that you may thrive in your life. Whether it be through creative therapy options, receiving Reiki or attending a yoga class...
Personal healing space
As you arrive for your session at my home-based practice, you will be enveloped in a peaceful garden setting and privacy for your personal healing...